New 100 gal set up

[Abitsalty]

So I am setting up a 95-100 gal. fish only. How much rock and live sand do ya'll recommend? I also have a pygme angle and a royal gramma in a 12 gal reef. What are some suggestions on getting them out to the new 100 without taking the reef apart?

Thanks

[TorryRx]

One good way to remove fish...siphon the water out, scoop the fish off of the sand bed, immediately put the water back in.

There's a lot of opinions on how much rock/sand to put in. I don't subscribe to a specific amount, I put in enough rock to make it look good and enough sand for an inch or so sand bed.